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ADHD in Women – Getting an Accurate Diagnosis and Treatment Women who aren't attentive ADHD may have difficulty maintaining their daily tasks. This can lead to problems at school and at work. The symptoms can be exacerbated by hormonal fluctuations during pregnancy, menopause and menstrual periods. This makes diagnosis, and treatment, difficult. Rating scales that use normative data derived from predominantly male or mixed samples may disadvantage female patients. Other tools like Nadeau or Quinn checklists provide female norms and can improve diagnostic assessment. Medications Women suffering from ADHD often experience problems in their lives related to memory, organization, and time management. They may also experience difficulty in focusing at work or school and are overwhelmed by their thoughts. These symptoms can affect relationships and create stress at home. Accurate diagnosis and treatment can help improve symptoms and improve quality of life for these women. Stimulant medication is a common treatment for adults suffering from ADHD. However it is important to keep in mind that they can be less effective when taken during pregnancy or menstrual cycles. The majority of these medications are in pill form, however certain are also available in patches or liquids. Stimulants work by enhancing the levels of brain chemicals that are responsible for mood and attention. They can be used alone or with other treatments, including therapy and lifestyle changes. A study of seven women who filled an ADHD prescription found that their medication became less effective during the menstrual cycle, particularly during the second portion of the menstrual cycle. The women were all taking psychostimulant medication for several months. Two of them received a serotonin-reuptake inhibitor (SSRI). The women said that their ADHD symptoms and mood disorders were worsened in the week preceding and during menstrual cycles. The women were following the dosage prescribed by their physician and, in some instances they had increased their doses without consulting their doctors. The women were treated according to current guidelines in the field and their medication dosages were adjusted every month until they reached a sufficient level of efficacy, taking into consideration the effects of hormonal fluctuations on symptoms. These changes led to significant improvements in the lives of women. One woman said she was seeing a greater focus and clarity in her work, less “brainfog” and increased concentration. She was able complete tasks that she had shied away from in the past, and she recognized her mood swings as well as irritation as a result of hormonal changes. Web Site described similar improvements. They were able complete homework assignments, attend university classes and attend social events and experienced less emotional meltdowns. They were able to regulate their eating habits more consistently and were more motivated to do household chores. They were also able improve their relationships and talk openly about their struggles. Therapy If you suffer from ADHD, it is normal to feel a variety of feelings, from frustration and guilt to confusion. adult adhd symptoms women don't need to struggle by yourself. There are many treatment options that include therapies and medications. The first step is to obtain an accurate diagnosis. Once you know the symptoms you are experiencing it's easier to seek help or make changes that will improve your life. Stimulant medication, such as methylphenidate (Ritalin) or amphetamines (Adderall) is typically prescribed to women of adult age with ADHD. Non-stimulant medications, such as atomoxetine (Strattera) can also be used to improve concentration and decrease hyperactivity and impulse-driven behavior. The most effective treatment strategy for girls and adults who have ADHD includes a combination of medication therapy, lifestyle and organization strategies, in addition to workplace and family accommodation. This approach takes into account the different hormone fluctuations during puberty, pregnancy menopausal, perimenopausal, as well as other life events that may exacerbate ADHD symptoms. Research indicates that females with ADHD are under-identified and under-diagnosed compared to boys and men, largely because of gender bias in assessment methods and practices, such as rating scales and interviews. Females camouflage symptoms, making them more difficult to identify. They are also less likely to be referred for an ADHD assessment or consultation than men and boys. Certain people with ADHD suffer from anxiety and mood disorders. This can cause depression, as well as difficulties in establishing and maintaining relationships. Young women and girls who have ADHD are also prone to self-injury, such as cutting, burning or scratching their skin. If you are experiencing depression or other mental health issues in conjunction with your ADHD seek out a counselor or therapist who has experience treating these issues. A therapist can help you validate your experiences, assist you examine the impact that society's expectations and beliefs can have on your outlook and teach you how to advocate for yourself. They can help you learn coping skills for managing your emotions and finding healthy ways to express yourself. These can be individual sessions or group therapy like Dialectical Behavior Therapy (DBT). These tool-based therapies are becoming more popular among adults with ADHD can help improve impulse control, mindfulness, and self-regulation. Counseling Girls and women who suffer from ADHD often struggle to find the appropriate treatment for them. They could be susceptible to depression, or have mood swings that are difficult to recognize or treat. They may also have difficulty juggling all the expectations society has placed on them at home, at work, and in the community. Women with ADHD should seek out counseling with a professional who can assist them in understanding their symptoms and the impact they have on their daily lives. Women can benefit from individual therapy to discover how to deal with their condition. This includes learning to manage stress, manage anger, and improving their organization skills. Some therapies are offered on the internet as well as in-person. Women with ADHD have unique difficulties due to the way their symptoms affect hormones during menstrual cycle, pregnancy, perimenopause and menopause. A person suffering from ADHD for instance can have difficulty staying focused on conversations or get distracted by background noise. She may also have trouble understanding body language or interpreting social signals. She may be forgetful and often makes errors in household management or financial management. She may have difficulty getting to sleep or staying focused at work. Women with ADHD typically have trouble forming and maintaining healthy relationships. They can be overly sensitive to rejection and criticism and can have trouble controlling their emotions. A therapist who is skilled in working with girls and women with ADHD is a great resource for those with ADHD. Many women who suffer from ADHD tend to conceal their symptoms, making it difficult to receive an assessment or access the treatment they require. It is essential for girls and women suffering from ADHD to educate their loved ones about the condition so that they are more aware. This will also help them to feel less isolated and alone, as the majority of people do not know how ADHD can impact women differently than men. It can also help to explain why their symptoms may be more severe at certain times of the day, or during their menstrual cycle. Support Groups Women with ADHD face unique challenges in managing their symptoms, especially as they grow older. They may struggle to manage their work, family and household chores, or even comply with the expectations of society. They may struggle to maintain healthy relationships or deal with feelings of anxiety and depression. In turn, they may have a tougher finding help for their symptoms than men do. The severity of ADHD symptoms can also vary between females and males due to hormonal fluctuations in females or other comorbid conditions. This can result in more frequent and severe emotional difficulties, such as irritability, low self-esteem, and mood swings. It can also increase risk of addiction and non-suicidal harm (NSSI) which are patterns of behavior such as burning, cutting or scratching headbanging. It is crucial to seek support and professional assistance, even if being diagnosed with ADHD may be a challenge for girls and women. A mental health counselor who has experience treating adults with ADHD is recommended for a thorough evaluation. These experts can help you understand how gender roles and societal expectations affect the symptoms. They can also provide strategies to help address these issues. Recommended Resource site who suffer from ADHD may also benefit by joining support groups. They provide an opportunity to share their experiences and discuss the challenges associated with living with ADHD. They can be part of groups that are directed by a professional facilitator or one that's peer-led. Support groups are available via the internet, over the phone, and in person. Many national and local mental-health organizations also keep a directory of support groups in their area. Some provide financial assistance to those in need. It is crucial to select the right group for your preferences and needs. You should feel comfortable sharing your feelings and emotions with others in the group, and the discussions should be open and honest. In addition, you must think about the location and format of the group. Whether you prefer a live meeting or a virtual group, you should also consider the type of discussion you want to have and the frequency at which it occurs.